Types of Support
We offer support in a number of ways. We provide links to generic support organisations such as charities in more specific areas, for a particular need or problem. We also in some cases provide specific support, sometimes in the form of one-to-one help, sometimes special events or services. Finally, we can offer links to products which we believe can help in this area. In these last two cases, they contain affiliate links which mean that we may receive a commission for purchases made through these links.
The organisations in this category are generally government organisations or charities, set up to help people with this particular issue.
Specific events, coaching / training or technical support
These are more specific things you can do, such as take a course or get one-to-one advice. There may be a charge involved.
There may be some things you can buy which will help you achieve your targets. Some of these are listed here. Again there will be a cost involved, and you’ll leave our site to buy them. We may earn a small commission.
Coaching for Transformation
This provides self awareness tools to build personal and social change. Available in Kindle and paperback.
Coach Yourself to Success
This book shows how you can coach yourself, rather than having your own personal coach. Available in hardback and paperback.
The Chimp Paradox
This powerful mind management model explains what is happening in your mind and use this understanding to improve your life. Available in Kindle, paperback, audiobook and CD.
40 Things Managers Won't Tell You
This is a step by step guide to coaching yourself, focussed on working and the workplace and aimed at people between 20 and 50. Available in Kindle and paperback.
The 4 Pillar Plan
How to relax, eat, move and sleep your way to a longer healthier life. Small changes that will make a big difference.
Simple Strategies to Build Confidence
How to be yourself and love yourself, boost your self esteem, improve your habits and change your life. Available in Kindle, paperback and audiobook.
A lot of support comes in the form of additional focussed reading, and we use Amazon as a source of books. We find reading on Kindle more convenient (you can change the font size when your eyes get tired!). If you do read, we use Kindle Unlimited as a way of reading books cheaply, and you can get three months free by clicking the link below.