Sometimes you need help. We try and provide this help as you need it – either by showing you some specialised organisations, suggesting some things you can use to help you, or specialised services you can use.
For products and specialised services we may receive a commission from the companies providing these products or services. We try and illustrate things we ourselves use wherever possible, and we are independently owned and express only our own views.
The mental support is set out by drives...
MindDrive is concerned with all aspects of mental health
StressDrive identifies symptoms of stress and explains what we can do about it
LaughterDrive describes some of the benefits of laughter
ChangeDrive discusses how important habits are in our lives and how we can change them
SleepDrive covers sleep and what to do if we have problems sleeping
CoachDrive describes how sometimes we need a helping hand and where to get it
LonelyDrive describes what happens we feel lonley and some steps that we can take
GamblingDrive is about the problems that happen when gambling gets out of control